Using Friction and Flow to Shape Better Spending
Move impulse items from cart to a wish list, then write a single sentence in your notebook about why you want them. Revisit in 24 hours. That small analog reflection reduces emotional buying while honoring real needs. Comment with what cooled off for you after a thoughtful pause.
Using Friction and Flow to Shape Better Spending
Assign a monthly splurge envelope for dining out or treats. When the envelope empties, splurging pauses automatically—no guilt, no overdrafts. The tactile limit complements your app’s totals, making discretionary spending joyful, measured, and memorable. Share your envelope nickname that turns limits into playful, empowering boundaries.
Using Friction and Flow to Shape Better Spending
Pick a cue, like Friday coffee, to trigger your five-minute balance check. The action is reconciling transactions; the reward is a short playlist and crossing off a checklist box. Over time, the ritual sticks. Tell us your cue and reward so others can borrow and build momentum.